Posts

Back to reality:

 I'm going to try and start writing when I feel down. We'll see what happens; it'll be a bit of an experiment. I feel like lately I keep snapping back to what my life actually is after I have a period of time where I feel somewhat happy. If I'm being honest, which I may as well be, I still haven't fully overcome suicidal ideation. I have a therapy session in 2 days so maybe I'll talk to her about it, but probably not.  My cat is in my lap right now, she's kind of all I have. I know I have Jesus too but I can't see him with my eyes, so it's different. I beatboxed in front of about 20 people a couple hour ago. It was kind of fun but I was more nervous than I should've been. I think I know why. I'm not going to share why for various reasons. I spoke to a kid there named Connor and we laughed quite a bit. He's 15 years old. I saw him last time sitting by himself so I kind of knew he was an introvert. There were some pretty young girls there (...

At McDonald’s

 Eating my problems away. Well, I actually just finished my vanilla shake. I’ve pretty much made it a habit at this point, something I do after I get off work. It’s only about 5 minutes from where I work. Signs, signs, signs. Or not. Maybe it’s just my RAS being overactive or hyper-sensitive.  I am tired.

My YouTube channel:

 I don't think I've posted this here before so here is a link to my YouTube channel called Rethinking Reality: https://www.youtube.com/@RethinkingReality

The 5-Step Formula:

 Here it is:  First, identify where the central false belief is located (body or mind). Second, identify what the central false belief is. Third, articulate to the person (this is optional) the central false belief. Fourth (optional, sometimes not possible), pinpoint the exact moment an untruth was accepted by either the body or mind, leading to the formation of the central false belief. It may go all the way back to the person's grandfather/mother, or even further than that. It simply depends on to what degree the disorder is a result of genetic/physiological susceptibility and to what degree environmental factors played a role. Fifth, replace the central false belief with the equivalent truth. If the pathology is environmentally induced, hypnosis appears to be the technique with the greatest capacity to alter the structure of the psyche. It is, as far as I can tell, almost certainly and almost always, the best tool for this task. The reason being is because it allows the sub...

The TBP Model (Updated and signed):

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The TBP Model (Almost certainly updated for the last time)

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The TBP Model (Updated for probably the last time):

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